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Why is reducing stress so important? Believe it or not, the American Association of Family Physicians reports that two-thirds of all doctor visits are due to stress-related ailments. It’s also believed that 80 to 90 percent of all diseases are stress-related. And if you’re female, […]
“How well you live (long) is not measured in likes, comments or followers; but in part on your effort to make strong social connections with real people, keep comments to yourself, and lead.” the Author An Australian study suggests that the 50+ crowd who maintain […]
Researching the causes and weapons against cancer over the last year, I continually ran into a cause that is so silent killer that offers very little sign until it’s too late: Stress and chronic inflammation as it is often translated in the body. It’s important […]
Red lights, piles of laundry, crashing computers (as an author— a major trigger for me), and major deadline days … A modern seniors life is full of stress triggers, and the Centers for Disease Control even estimate that stress causes 80% of illness! Did you […]