It's Not About How Long You Live.... But How Well You Live Long

Category: Longevity

Extreme Athletes are High on Kyani

Yes!!!…… atheletes have discovered the energy and nutritional value packed into The Kyäni Triangle of Health.  Energy, stamina and overall wellness of this nutraceutical protocol that is saving lives and enhancing atheletic proformance.

8 More Dependable Stress Relievers

8 More Dependable Stress Relievers

Why is reducing stress so important? Believe it or not, the American Association of Family Physicians reports that two-thirds of all doctor visits are due to stress-related ailments. It’s also believed that 80 to 90 percent of all diseases are stress-related. And if you’re female, […]

Longevity Think Tank: What Do Friends Have to Do With Longevity?

Longevity Think Tank: What Do Friends Have to Do With Longevity?

“How well you live (long) is not measured in likes, comments or followers; but in part on your effort to make strong social connections with real people, keep comments to yourself, and lead.” the Author An Australian study suggests that the 50+ crowd who maintain […]

The Best Ways to Beat Stress

The Best Ways to Beat Stress

Researching the causes and weapons against cancer over the last year, I continually ran into a cause that is so silent killer that offers very little sign until it’s too late: Stress and chronic inflammation as it is often translated in the body.  It’s important […]

Longevity Think Tank: Keeping Your Gut Happy

Longevity Think Tank: Keeping Your Gut Happy

Red lights, piles of laundry, crashing computers (as an author— a major trigger for me), and major deadline days … A modern seniors life is full of stress triggers, and the Centers for Disease Control even estimate that stress causes 80% of illness! Did you […]